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WE SPECIALIZE IN
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FROM THE COCHNAR FAMILY
We are Masters Alyssa and Jack Cochnar, along with Suzy, Michael, Valerie and Nathan, and we have been involved in martial arts for over 25 years. We believe in the positive impact martial arts can truly have on people's lives by instilling in them purpose, direction and focus. Join us and we will make this commitment to you: (1) create an enjoyable and safe learning environment (2) build confidence in your everyday life (3) improve your fitness and well-being and (4) teach the very best martial arts and self-defense in the Lincoln Nebraska area.
THE GOLD STAR ATA MARTIAL ARTS DIFFERENCE
Enhancing our students with a foundation of discipline, reinforcing good habits and constant goal setting, we produce champions in life. Every class is STRUCTURED, organized, and designed to instill DISCIPLINE and FAMILIARITY. Over time, this is the key to building CONFIDENCE.
About 80% of all our decisions are based on our emotions. This is why at Gold Star ATA Martial Arts we believe it is so important to teach our students much more than the physical aspects of martial arts. We focus on the state of mind and body. This helps our students learn at an accelerated rate on the mats, in school, and in their careers.
Lessons learned in our school further enhance the knowledge of students with life skills and ethics that help improve academic performance and personal accomplishments. This leads to excellent results in school - or at work - and at home.
Our main goal is to create a lasting legacy of leadership. We are dedicated to shaping confident, responsible, passionate, and joyful human beings. This will prepare them to conquer the many challenges faced in life and inspire others to do the same.
JOIN OUR FAMILY
No matter if you are looking for an individual sport away from team activities or searching for that one thing to make your child stand out, our martial arts school is unlike any other because of the emphasis on personal development and life skills training. Anyone can begin martial arts regardless of age or fitness level.
Both of my children are part of the Lincoln academy and they are THRIVING! Master Alyssa Cochnar is one of the best instructors I’ve seen and the whole Cochnar family is wonderful and supportive! My youngest also just had her birthday party at ATA and it was best money I've ever spent on a birthday party! I encourage anyone who has an interest in martial arts to join Gold Star ATA Martial Arts!
We love our Gold Star Family; truly appreciate the well roundness of the training and lessons. Technical skills are learned of course, but underscored with life learnings - discipline, leadership, communication, etc. The team is ready and willing to assist us on a personal basis. Our girls have gained confidence and strength and as a Dad, I know they can now defend themselves!
We loved that we could do this as a family. Our boys have gained confidence and self-control and have made new friendships along the way. For us as parents, it was a great way to take a break from work and it has challenged us mentally and physically. We’ve also made some great family memories along the way. 🙂 Jack, Suzy, and Alyssa are all knowledgeable in TKD, but more importantly, they treat you like family. I give Gold Star 5 stars!