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MARTIAL ARTS FOR ALL AGES IN LINCOLN, CRETE & SEWARD

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Why Take Martial Arts Training?

There are many benefits for training in the martial arts. These can be categorised into two areas: (1) Physical benefits and (2) Mental benefits.Physical benefits would be self-defense, weight control, tone up, speed, power, flexibility, balance, coordination, stamina, and more energy.Mental benefits or the lifestyle enhancements are self-confidence, respect, humility, gratitude, self-discipline, courage, integrity, inner […]

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Amanda Gauthier
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Gold Star ATA Martial Art is an amazing program!! We would give you 10 stars if we could!! Thank you for helping our kids learn and grow both physically and in character also!
Bryan Cook
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Kids have learned so much at the studio. The instructors are extremely patient and helpful. Highly recommend.
Nan Moesta
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The instructors are wonderful! Kind and patient with even the youngest students. The classroom is clean and designed for safety, and the equipment is always well maintained.
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